Support for Every Season

In individual and relational formats
Service

Individual Therapy

"We are all made up of our relationships with others and with our community. Our inner worlds are just as complex and important as the world around us. I hope to support you as you explore all parts of your internal world to create more clarity and confidence to navigate challenges as they arise."
Internal Family Systems (IFS) - Informed
Attachment-Based
Client Driven and Trauma-Informed
Service

Couples Therapy

"I help couples to improve communication and conflict resolution while building a deeper understanding of each other's emotional needs. I believe that feeling safe in our primary relationships is an essential component of overall health and well being."
Emotion-Focused Couples Therapy (EFT) Level 1  

Gottman Method Couples Therapy Level 1
Parent-Focused Couples Therapy
Sexual Desire Discrepancy and Sex-Therapy Informed
Service

Family Therapy

"I am a systemic therapist with training in evidence-based practices for improving your relationships. I have worked in attachment-based parent coaching, child and adult trauma assessments, and youth coaching in addition to being a therapist"
Grounded in Research on Human Development and Family Systems
Supporting the Natural Changes Within the Lifespan of a Family
Collaborative and Developmentally-Appropriate